I should probably make it clear that I think T-Cru is a nut job when it comes to his ideas about PPD. I know that anti-depressants have probably saved millions of people’s lives, literally. Honestly I think my lift in spirits this week had more to do with my hormones settling down after that post-weaning boomerang. At the same time, I do think that food, exercise, and sleep have a huge impact on my moods and how I feel generally. The sleep thing, well, we’re working on it; the food and exercise I have a little more control over. Now I just need to have enough discipline to follow through.
T. and I have more or less sorted through our issue, although I’m not sure it’s totally resolved in my own mind. But I take a looooong time to process my thoughts and emotions no matter what the situation.
I keep talking about calling the ob/gyn. I wonder when I’ll actually do it?